With your parents, you can click on the links below to explore some websites which can help you with your own well-being:

 

https://youngminds.org.uk/find-help/feelings-and-symptoms/

 

https://hampshirecamhs.nhs.uk/help/young-people/

 

https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/camhs-information-for-children-and-young-people/

 

https://www.childline.org.uk/

 

https://www.nspcc.org.uk/what-we-do/how-abuse-changes-childhood/